Details
Date:

May 4

Time:

01:00 pm - 02:30 pm

Click to Register: Click to Register
Organizer

Carers SA

Website: Organizer's Website
Carers SA presents 5 Ways to Wellbeing: introducing you to five simple & effective ways to improve your psychological and emotional health.

Research from around the world shows you can improve your wellbeing by doing five simple things as part of your day: connect, be active, keep learning, be aware and help others.

Doing these five actions can help you cope better with stress and to live longer, happier and healthier, in ways that are good for you and others.

If you care for a family member or friend who has a disability, are frail aged, a health condition or illness, mental illness or alcohol or drug related problem, join us for this free educational session.

The workshop is 1.5hrs in duration, followed by 30mins of Q & A in regards to supports available to Carers (optional). For more information or if you have trouble registering, please contact Dani from Carers SA on 0455 533 361 or email dani.crawley@carerssa.com.au

Once you’ve registered you will receive an email a few days before the workshop with further information on how to attend the session via Zoom.

Please note that this is a Carer only event